Premium Support

through our Monthly Packages

Physical

Alignment

Positive

Thinking

Emotional

Expression

"Feel Free being your Authentic You!"

Work with Stefan

Work with Melinda

Super

Convenient

Easy

to Follow

Transform

your Routine

Be Confident in Yourself

&

Stop Getting Overwhelmed

  • A HOLISTIC APPROACH … customised to each clients own needs, preferences and schedule.

  • 1:1 COACHING … assessment of your needs in your own private and comfortable space.

  • EXPERT GUIDANCE ... on how to care of yourself properly ... physically, mentally, emotionally & energetically.

  • OWN YOUR WELL BEING APP ... training material specific to your age and presentation.

  • INDIVIDUALISED CARE ... authentic accountability each step of the way.

Are you Taking Care of You?

The Time is Now

Yoga

&

Relaxation Techniques

Be Calm but Productive

Meditation

&

Breathwork

Be Resilient but Soft

Physiotherapy

Fitness

Be Strong but Flexible

Somatic

Emotional Release

Be Fluid but Organised

Move Freely

with Dance

* Spaces Are Limited - we only work with a certain number of clients at a time*

Are you Ready for that Big Shift?

Allow your Life to Flow the Way you Want it to

Why Work with Us?

  • We know exploring the field of wellbeing online can be EXTREMELY confusing and it is difficult to know who to trust.

  • Our PERSONALISED coaching is friendly & fun for all ages and all backgrounds.

  • We have over 20 years of PROFESSIONAL experience in the field of wellbeing.

  • We are PASSIONATE about helping adults and kids to take care of themselves.

  • Client SATISFACTION is what gives us personal satisfaction.

  • We teach you the skills needed to keep your body and mind where YOU want it to be.

  • You STOP feeling stuck in the same position.

  • We NEVER cut corners in our service delivery to prioritise our outcome over the outcome of our

clients.

Stefan

Holistic Physiotherapist I Wellbeing Coach | Yoga instructor

Working over 15 years as a chartered physiotherapist has given Stefan a deep understanding of how the body moves & functions.

Helping you to develop your postural strength, flexibility and overall fitness. Making your training enjoyable and aligned with your personal goals.

Melinda

Holistic Therapist | Wellbeing Coach | Yoga & Dance instructor

Melinda helps you to take the beautiful quest into the deeper parts of yourself that you wish to expand into more creative possibilities.

Gradually opening your inner eyes to the internal blockages that are limiting your evolution into being the best version of yourself today.

Meet a couple of our clients who have worked with us for years...

* Spaces Are Limited - we only work with a certain number of clients at a time*

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